Digestive Health

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  • Soil Conditions Affect on Food Nutrients

    Soil Conditions Affect on Food Nutrients

    Studies show that crops grown in the past were actually healthier than crops grown today. Modern agricultural methods have depleted nutrients from the soil which results in less nutritious fruits, vegetables and grains. Researchers from the University of Texas in Austin examined data from 1950 and...

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  • Is Your Colon Healthy?

    Is Your Colon Healthy?

    Death begins in the Colon. This shocking statement was first made by Dr Bernard Jensen, D.C. whose work has earned him the nickname "the father of colonics." He studied the digestive system and how food passes through the intestines and how problems such as constipation can lead to a build-up of to...

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  • The Benefits of Chlorella

    The Benefits of Chlorella

    Just living in the modern world means that you are likely being exposed to a wide variety of harmful agents. This isn't "alarmist talk," but is, in fact, an unfortunate reality. One of the key components of the technological revolution is heavy metals. Heavy metals are found in our electronics, and...

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  • Probiotic Supplements May Help Diarrhea

    Probiotic Supplements May Help Diarrhea

    Probiotics are friendly microbes that can be found in supplements and foods like yogurt, sauerkraut, kefir, tempeh and natto (two foods made from fermented soybeans).  Diarrhea has been linked to an upset in the balance of friendly bacteria in the gut, and studies have suggested that suppleme...

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  • Benefits of Detoxifying with Cilantro

    Benefits of Detoxifying with Cilantro

    There is no shortage of detox diets and detox approaches on the market today. Look up the term "detox" on any search engine, and you will not just find an array of different approaches and theories regarding detoxification, but you will also find scores of books and even elaborate products designed...

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  • Safe detox with Artichoke Extract

    Safe detox with Artichoke Extract

    Looking for a safe, natural, effective way to detox? Consider the artichoke, which has been prized for centuries as a culinary delicacy and a potent liver and blood cleanser. Artichokes are actually the buds of a plant that originated in the Mediterranean region. Today, global artichoke cultivation...

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  • Missed Signs of Pancreatic Cancer

    Missed Signs of Pancreatic Cancer

    Pancreatic cancer is serious and is unlike many other forms of cancer. You may have two lungs and two kidneys. However, you only have one pancreas. When something goes wrong with this important and vital organ, the results can be nothing short of grave. For this reason, it is not just important to ...

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  • The Best and Worst Foods for IBS

    The Best and Worst Foods for IBS

    IBS, or irritable bowel syndrome, is a chronic abdominal pain whose cause is currently not known, although there are many theories. In addition to pain, other symptoms include bloating, and bowel issues, like constipation or diarrhea. In this article, we will examine IBS and look at some of the be...

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  • Five Uncommon Causes of Constipation

    Five Uncommon Causes of Constipation

    Living with chronic constipation is no fun. It can cause severe stomach pains, loss of appetite, bloating, rectal pain, hemorrhoids and difficulty passing a stool. There are many causes of constipation which can be treated simply by increasing water or fiber in the diet. Some causes of constip...

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  • Simple Tips for Relieving Common Digestive Issues

    Simple Tips for Relieving Common Digestive Issues

    While it might seem simple to grab a bite to eat, the digestive process is actually quite complicated.  The food must travel through the intestines and then various processes work together to eliminate it from the body.  If you have been having digestive issues like gas, cramps, constipat...

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  • Can Green Tea Regulate Your Digestive System

    Can Green Tea Regulate Your Digestive System

    Green tea is made by steaming the leaves of the Camellia sinensis plant at an intense heat which releases antioxidants called polyphenols or catechins. Due to high concentrations of these powerful antioxidants, green tea has been getting a lot of press for a myriad of health benefits including redu...

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  • Tips for Optimum Liver Health

    Tips for Optimum Liver Health

    Detoxification can eliminate impurities from the body allowing health and wellness to take hold and thrive. The natural process of detoxification in the body involves the blood, bowels , kidneys, lungs, liver and skin. The liver filters and removes impurities from the blood, the kidneys and bowe...

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  • How Vitamins and Supplement May Help Improve Your Liver Health

    How Vitamins and Supplement May Help Improve Your Liver Health

    There is no doubt that the Internet has made finding the answer to a vast array of questions easier than at any time in human history, but there is a very big "however," that must be addressed.  Many people attempt to answer the question, "can I take supplements with my current medications?" o...

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  • How to Support a Healthy Liver

    How to Support a Healthy Liver

    The liver is one of the major organs that the body needs to survive. It is one of the largest and most important organs in the body and performs many important functions. The liver is essential to life as it filters toxins out of the blood and breaks down vitamins and minerals so that the body...

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  • Regulate Digestion with Enzymes and a Healthy Lifestyle

    Regulate Digestion with Enzymes and a Healthy Lifestyle

    There are natural soultions that can help to regulate your digestion. Every single day more than 70 million Americans suffer from digestive problems with symptoms that range from uncomfortable and embarrassing to life-threatening. Common digestive complaints include gas, bloating, constipation, n...

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  • Natural Treatment for  Lactose Intolerance

    Natural Treatment for Lactose Intolerance

    While that little milk mustache may look cute in dairy advertisements, it is anything but cute to the 40 million Americans who suffer some level of lactose intolerance. For those who suffer from this condition a simple glass of milk can lead to severe abdominal pain, diarrhea, flatulence and bloati...

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  • Regulate Digestive System: The Role An Alkaline Diet Plays

    Regulate Digestive System: The Role An Alkaline Diet Plays

    Have you wondered how to naturally regulate your digestive system? Do you know the role that an alkaline diet plays in keeping your digestive system regular? One element of digestion that is seldom discussed is the importance of keeping the body’s cells alkaline. The pH level of your body ...

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