Shed Some Light on Crohn’s Disease
Some new studies have been making waves in regards to natural treatments for Crohn's Disease. It seems that receiving vitamin D through natural sources and taking a multivitamin with natural probiotics can make a difference to the occurrence and severity of this health issue.
Crohn's Disease. It seems that receiving vitamin D through natural sources and taking a multivitamin with natural probiotics can make a difference to the occurrence and severity of this health issue.Where You Get Your Vitamin D Matters
There is only one vitamin that the human body can synthesize on its own and that is vitamin D. Vitamin D has received a lot of attention for its role in helping prevent and potentially even treat a range of diseases and conditions. All vitamins play a valuable role in our health. Oftentimes, the way that our bodies get the vitamins and minerals they need plays a role in their overall usefulness.
For example, the bioavailability of calcium and magnesium plays a major role in how much calcium and magnesium ultimately make their way into bone where they belong. Minerals that come from rock are not as well absorbed as minerals that are procured from food. The best way to get vitamin D into your body is through sunlight exposure.
Sun Exposure, Crohn's Disease and a Study Involving Nearly 92,000 French Women
Only a small amount of sunlight exposure is usually enough for most people. Recent studies have shown that a vitamin D deficiency can contribute to the development of different diseases and conditions; one such example is Crohn's disease. A new major study in France among almost 92,000 women has concluded that higher levels of sun exposure was associated with a “significant decreased risk” of Crohn's disease.
Sun Exposure Also Increases Bone Strength and Boosts Mood
Crohn's disease can be difficult to treat and the symptoms can be severe. However, the good news is that a large and comprehensive study strongly indicates that something as simple as a high level of sunlight exposure could dramatically lower the risk of incidents of Crohn's disease. The fact that vitamin D is associated with a boost in mood and much stronger bones is, of course, an additional plus for those who suffer from Crohn's disease.
Potential Downsides and Concerns of Increased Sun Exposure
Are there any potential downsides to boosting one's sun exposure? Depending on factors such as geographical location and genetic predisposition, high levels of sun exposure could lead to the development of skin cancer. Those looking to address their Crohn's disease through dramatically increasing sun exposure should consult their doctor. Additionally, it is important to note that for some medications direct sun exposure could be harmful.
An Exciting Development Worth Exploring
The fact that could be a link between less incidents of Crohn's disease and sun exposure is an exciting one. It is important to remember that this French study was a large one involving nearly 92,000 women. So should you grab a few more rays? Probably as a few minutes out in the sun could lead to a dramatic increase in your health.
Finally, remember that taking a multivitamin with natural probiotic supplements is a good idea in order to support overall health and wellbeing.