Prevent Kidney Cancer with Wine
Cancer is one of the leading causes of premature death around the globe. Diet, aging, environment and genetics all play a role in developing this disease. That stated, there is plenty that you can do to dramatically reduce your risks of developing a range of cancers. Numerous studies have indicated that consuming many different colored fruits and vegetables, especially leafy greens and berries, can help protect your body. Additionally, there are other foods such as green tea, mushrooms and garlic which can help boost your immune system and, in the process, help protect your body from cancer.
Eliminating junk food, processed foods and artificial sweeteners will all help keep your body free of many of the compounds that can contribute to developing a range of cancers. Other steps, such as water purification, can further reduce your risk as there are over 80,000 untested chemicals that have been released into our waterways. A combination of these preventive steps is key in helping you create a healthy body that is resistant to diseases of all kinds.
The Power of Wine
In addition to the steps outlined above, there are specific things you can consume to reduce the risk of developing cancer. As it turns out, certain foods and drinks can help fight off specific cancers. A great example of this is the fact that wine can play a role in the prevention of kidney cancer. Of course, we must pause to state that this does not mean that you should begin drinking a bottle of wine a day. Like anything else, too much of a good thing can become a bad thing. Excessive drinking will damage your DNA and lead to organ damage, including kidney damage, which is the exact opposite of what you want.
How exactly does wine prevent kidney damage? Wine has received a tremendous amount of attention in the last few years due to the fact that it contains what has been labeled a 'wonder antioxidant'. That antioxidant is called resveratrol, and it is known to protect the heart and may even help fight aging. Many studies showing the positive effects of resveratrol have resulted in new resveratrol supplements and other products being developed.
The News Gets Even Better!
Researchers have discovered that wine can protect the blood vessels in the kidneys from damage and guard against insulin sensitivity. Why is guarding against insulin sensitivity important? Studies show that there is a link between insulin resistance and developing kidney cancer.
Diabetes, along with obesity and insulin resistance, all contribute to an increased risk of developing cancer.These three factors together can dramatically boost the odds of developing the disease. Also, low HDL cholesterol levels have been shown to increase problems with kidneys. Wine may protect the kidneys in this regard, as it can boost HDL cholesterol (which is the 'good' cholesterol that you want to have).High blood pressure and high 'bad' cholesterol levels can also contribute to developing problems with your kidneys.
The evidence from studies around the world is very strong that the occasional glass of wine is, in fact, good for your health because of the wonderful benefits of resveratrol. In a twist that has surprised researchers, a glass a wine appears to actually help kidneys considerably, but once again. The key is moderation, which is why resveratrol supplements for kidney health can help you achieve optimum kidney health without guzzling down too much wine!