Are you a new fan of green drink smoothies? Green drinks are like magic in a glass â€“ they provide your body with so many vitamins, minerals, and antioxidants to keep you looking and feeling great throughout the years. But just like anything you make in the kitchen, they take some practice to perfect.
Check out these top 3 tips for stellar green drink smoothies.
Always put the liquid into your blender first. The blades need to be immersed in liquid in order to blend the ingredients properly. Donâ€™t believe us? Try adding the liquid last and watch what happens. The blades will jam up and you could risk breaking your blender.
Here are some different liquids that work great in smoothies: water, fruit juice, coconut water, almond milk, soy milk, hemp milk, vegetable juice
Most blenders have, at the very minimum, a high and low setting. Start off slow in order to make sure you are blending small berries and small pieces of ice. Thereâ€™s nothing worse than sipping your green drink smoothie and getting big chunks of different stuff in your mouth. At the end you can switch it up to high setting. Youâ€™ll know your smoothie is blended completely when the contents start to make a funnel in the center.
Create power smoothies by adding all kinds of extras like seeds and green supplements.
Here are some different seeds that work great in smoothies: chia seeds, flax seeds, sunflower seeds, pumpkin seeds.
All Day Energy Greens is a great green supplement to add to your smoothies --- just one tablespoon of the powder in your blender adds tons of extra vitamins and minerals to your already healthy green drink smoothie. You can also add protein powders and any other supplements you want to boost the nutritional content of your smoothies.
Follow these three tips and youâ€™ll be blending like a pro in no-time!
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