Abs Are Made In The Kitchen Not In The Gym

Learn how to get toned abs through your diet & with the help of Green Supplements

Green Supplements can help you get abs

There is an infamous fitness adage that states "Abs are made in the kitchen, not in the gym." It's a great expression used to motivate people to eat right. After all, adages become what they are because of their inherent truth. So if you're looking for ways to help your fitness regimen and want toned abs, it's time to head to the kitchen.

Basically, if you want a toned and healthy body, you need to combine your fitness routine with a nutritious diet. It's really easy to over eat and consume more calories than expected when you eat out at restaurants and cafes. If you're trying to tone up, eliminate restaurant food from your diet, drink a green drink every day for a month and keep track of your weight loss progress. You'd be surprised how doing just that can shed a couple of unwanted pounds from your waistline.

Green Supplements - healthy food for your house

Additionally, stock up on healthy food for your house and prepare meals that include protein as well as whole grains and a variety of vegetables. Eating a diet that consists of mainly lean protein, whole grains, nuts, seeds, and vegetables can help you get rid of the excess body fat around your abdomen. Once that fat is gone, your abdominal muscles will start to gain definition naturally. If it's difficult for you to prepare 3 fresh and healthy meals each day, you can always plan one night a week for meal prep, where you can portion out all your meals into Tupperware.

Finally, choose a daily green supplement that can help you achieve your 6-pack abs much faster. While no supplement can completely replace a healthy diet, they can help keep you full between meals, keep your energy up throughout the day, and give you an extra boost of vitamins and minerals. All Day Energy Greens is a green supplement that includes 38 natural superfoods such as apples, raspberries, carrots, and flax seed, to name a few. In fact, just one tablespoon of All Day Energy Greens mixed into water or your favorite smoothie makes a healthy green energy drink that exceeds the nutritional equivalent of FIVE servings of vegetables and fruits - with far fewer calories and carbohydrates.

People who read this article also viewed:

How All Day Energy Greens Can Help Your Fitness RegimenHow to Pack a Nutritional Punch to your SmoothiesWhy Hydration is Important for Your HealthHow to Lose Weight with Diet, Exercise, and All Day Energy GreensGet Out of that Starbucks Line! Coffee is Bad for You. Try a Green Energy Drink Instead.Keeping an Alkaline Diet Can Help Promote Optimum HealthAbs Are Made In The Kitchen Not In The GymTrouble Snacking? How to Stop Snacking and Lose Those Last Pounds for GoodGreen Smoothie Recipes to Keep You Fueled Throughout Your DayHistory and Health Benefits of Organic FlaxseedHistory and Health Benefits of Red RaspberryTips on How to Get Clear, Beautiful Skin: 4 Foods You Should Eat for Healthy SkinGet Fit and Healthy for your Wedding with All Day Energy GreensHistory and Health Benefits of Organic Barley GrassAll Day Energy Greens - Drink IdeasHistory and Health Benefits of Yucca RootWhy a Diverse Diet is ImportantHistory and Health Benefits of WatercressPost-Workout Nutrition: What to eat and drink after a workoutHistory and Health Benefits of ParsleyHistory and Health Benefits of CarrotsHistory and Health Benefits of AlfalfaDon't Eat Junk Food! 4 Healthy Snacks to Curb HungerHow much exercise should you be getting each day?Green Drinks Battle: Dr. Oz's Green Drink vs. All Day Energy GreensTop 5 Easy and Effective Ways to Get Ready for Bikini SeasonHealth Benefits of SpirulinaHistory and Health Benefits of Rose HipsTop 3 Crazy Weight Loss Fad Diets of All TimeFitness Green Drink Smoothie Recipes to Promote Stamina.aspxGreen Drinks for BeginnersGreen Drinks for Weight LossUnique Green Drink Smoothie Ingredients3 Quick and Healthy Breakfast Ideas3 Tips for Stellar Green Drink SmoothiesProduct Comparison: Athletic Greens VS. All Day Energy GreensBudget-Friendly Superfoods for Green DrinksGreen Drink Recipe: Chocolate Mint Green SmoothieGreen Drinks to Help Fight Candida InfectionsHow to Stay Healthy While Traveling with Green DrinksHow to Spring Clean Your Diet FastTop 5 Leafy Green Vegetables to Use in your Green Drink Smoothie RecipesThe Green Drink Generation: Celebrities Who JuiceRobin Quivers Green DrinkMeatless Monday Green Drink RecipeKris Carr Green Smoothie RecipeGreen Drink Superfood Powders vs MultivitaminsGreen Drinks Frequently Asked QuestionsClean Eating Lose Weight Green DrinksCandice Kumai Clean Green Drink RecipeBest YouTube Videos on How to Make Green Drinks8 Steps to Losing Weight Getting Fit Green Drinks5 Tips for Creating a Healthier LifestyleDifferent Types of Green SupplementsElle MacPherson's Experience with Green Supplements & Alkaline DietEnergy Drink Dexaprine XR Causes Hospitalization, Recalled by ManufacturerThe Best Green Drink for Digestion5 Easy Ways to Protect Your Bones Green Energy Drinks: Tips for Finding a Healthier Pick-Me-UpTop 10 Vegetables to Build Muscle FastGreen Drink Recipe to Curb Your Sweet ToothJennifer Lopez's Green Drink Recipe

Try All Day Energy Greens, a digestive supplement and green energy drink for digestive health.