Whether you're new to the green drink lifestyle or a seasoned pro, you're bound to have some questions about the whole process. So to help you out, we've put together this list of frequently asked questions about green drinks.
A: Green drinks are high in fiber and easy to make. They help you get the recommended amount of fruits and veggies in your diet too. For more info, check out our article on the top 6 benefits of green drinks.
A: Yes! Homemade green smoothies are great if you're trying to keep your body in its natural alkaline state. For more info, read this article on how to stick to an alkaline diet.
A: While the main point of green drinks is to include some veggies in them, most people still include a few fruits for taste and texture. Bananas, peaches, and mangos are among some of the healthiest and most popular fruits to use in green drinks. For more tips, check out our article on the top 10 best fruits for making green drinks.
A: Both ways are healthy! However, some people have digestion issues with fiber, in which case juicing is better than blending for those individuals. For more in-depth information, read this article on juicing versus blending.
A: There are tons of great blenders and juicers on the market. Some of the top companies include Vitamix and Oster. For more info, check out this article: Best Blenders And Juicers For Your Green Drink Lifestyle.
A: Leafy greens like kale and spinach are the best to use in green smoothies. For a full list, read this article on the top 5 leafy greens to use in your green drink smoothie recipes.
A: Great question! Try mixing up your liquid with hemp or almond milk. You can also add items like ginger and chia seeds. For more tips, check out our article: Unique Green Drink Smoothie Ingredients.
A: Absolutely! There are some ingredients that are shown to boost your metabolism, such as green tea. Click here for a metabolism boosting smoothie recipe that may help with weight loss.
A: Cleansing is a great way to jump-start a healthy diet and rid your body of toxins. It's just important to listen to your body during the process. For more in-depth info, check out our article on How to Do A 5-Day Green Drink Juice Cleanse.
Don't see the answer to your question here? Give us a call at 1(800) 720-1245 and we'll be a happy to chat with you about green drinks!
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