Green Drinks - Frequently Asked Questions

Green Drinks - Frequently Asked Questions

Whether you're new to the green drink lifestyle or a seasoned pro, you're bound to have some questions about the whole process. So to help you out, we've put together this list of frequently asked questions about green drinks.

Q: What are some of the benefits of drinking green drinks and smoothies?

A: Green drinks are high in fiber and easy to make. They help you get the recommended amount of fruits and veggies in your diet too. For more info, check out our article on the top 6 benefits of green drinks.

Q: Are most green drinks good for people sticking to an alkaline diet?

A: Yes! Homemade green smoothies are great if you're trying to keep your body in its natural alkaline state. For more info, read this article on how to stick to an alkaline diet.

Q: What fruits should I use in my green drinks?

A: While the main point of green drinks is to include some veggies in them, most people still include a few fruits for taste and texture. Bananas, peaches, and mangos are among some of the healthiest and most popular fruits to use in green drinks. For more tips, check out our article on the top 10 best fruits for making green drinks.

Q: Which is better; juicing or blending my green drinks?

A: Both ways are healthy! However, some people have digestion issues with fiber, in which case juicing is better than blending for those individuals. For more in-depth information, read this article on juicing versus blending.

Q: Which blender and juicer is best for making green drinks on a daily basis?

A: There are tons of great blenders and juicers on the market. Some of the top companies include Vitamix and Oster. For more info, check out this article: Best Blenders And Juicers For Your Green Drink Lifestyle.

Q: What veggies should I use in my green drinks?

A: Leafy greens like kale and spinach are the best to use in green smoothies. For a full list, read this article on the top 5 leafy greens to use in your green drink smoothie recipes.

Q: I've been making green smoothies almost every day for the past several months. I'm getting tired of my usual ingredients. What are some beyond-the-basics ingredients that are good for green drinks?

A: Great question! Try mixing up your liquid with hemp or almond milk. You can also add items like ginger and chia seeds. For more tips, check out our article: Unique Green Drink Smoothie Ingredients.

Q: I'm watching my weight. Are there any green drink recipes that are better than others for weight loss?

A: Absolutely! There are some ingredients that are shown to boost your metabolism, such as green tea. Click here for a metabolism boosting smoothie recipe that may help with weight loss.

Q: Are there any good books out there about green drinks?

A: Yes, in fact, lots! We've written a few articles about some of the best books about green drinks which you can view here and here.

Q: I've heard a lot about people going on "green juice cleanses." Is it safe? What's the best way to do it?

A: Cleansing is a great way to jump-start a healthy diet and rid your body of toxins. It's just important to listen to your body during the process. For more in-depth info, check out our article on How to Do A 5-Day Green Drink Juice Cleanse.

Don't see the answer to your question here? Give us a call at 1(800) 720-1245 and we'll be a happy to chat with you about green drinks!

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