Meatless Monday Green Drink Recipe, Tips, And Meals Ideas

Meatless Monday Green Drink Recipe

Meatless Monday is a trend among health-conscious folks where you go without meat all day!

Reducing your meat consumption can do wonders for your health and can also help you lose weight and feel great! However, it can be a tough transition for people who are used to eating meat with every meal. That's why #meatlessmonday was invented -- To connect like-minded people and provide support and great info to everyone trying to become vegetarian or at least go without meat one day per week.

Green drinks are a fantastic way to get more veggies in your diet and give you an extra boost of energy. And since Mondays are typically the one day where people need the most help with energy, we thought we'd give you a yummy green drink recipe to go along with your meatless Monday.

Meatless Monday Green Drink Recipe


  • 8 oz organic orange juice
  • 2 leaves of kale
  • 1/2 avocado
  • 1/2 banana
  • 1 handful frozen raspberries or mixed berries
  • 1/4 cucumber, peel removed
  • 1 tbsp. green supplement
  • ice


Put ingredients into the blender in the order listed above. Blend well, pulsing a few times on high and low settings. Add more ice as need to create desired texture. We recommend using a high-quality green supplement made with whole foods, such as All Day Energy Greens.

Here are some more tips on how to eat less meat:

  • Add more beans into your life! Black beans make a great meat replacement.
  • Eggs are a great choice for people trying to avoid meat.
  • Eat more avocados. They are a great source of healthy fat.
  • Stock up on nuts and seeds. They add great texture to vegetarian meals and are also a good source of protein and fat.
  • Peas and lentils are your friends. Chickpeas go great in salads, and lentils are delicious in soups!
  • Drink plenty of water. Often when you think your body is hungry, it's actually just dehydrated. Drink up!

While green drinks are an excellent choice for breakfast and lunch, you're going to need some dinner ideas to go along with your meatless Monday adventures. Here are some tasty ideas:

  • Roasted bell peppers stuffed with quinoa, black beans and veggies
  • Vegetable black bean stir-fry
  • Big salad loaded with superfoods
  • Eggplant and zucchini pesto sandwich
  • Vegetable lasagna

We hope these tips help you with your pursuit of eating less meat. If you're trying to go full vegetarian or vegan check out for basically everything you need!

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Try All Day Energy Greens, a digestive supplement and green energy drink for digestive health.