Top 3 Crazy Weight Loss Fad Diets Of All Time

scale green supplement

Have you ever succumbed to trying a weight loss fad diet? It happens to the best of us! While we all know that weight loss should happen through healthy diet and exercise, sometimes it's tempting to try a shortcut. Check out these top 3 crazy weight loss fad diets of all time.

The hCG Diet

Back in the 50s, a British physician by the name of Dr. Simeons recommended that eating a 500-calorie-a-day diet and getting daily shots of a hormone called hCG (human choriogonadotropin) would promote weight loss. This hormone is used as a fertility treatment in women but there is absolutely no evidence linking it to weight loss among average people. And while these hormone shots are FDA approved as a fertility drug, they can be dangerous and can cause blood clots, depression, and headaches. The 500-calorie-a-day diet constriction is the only part of this crazy fad diet that results in weight loss. Starvation is never a good way to lose weight so please don't try this at home!

TIP: Eat 3-4 smaller meals throughout the day rather than injecting yourself with hormones! This will help keep your tummy full all day so you won't overeat come meal time. Also, up your veggie intake and consider using a green supplement to ensure you're getting enough greens in your day.

The Tapeworm Diet

Eat a live parasite that will live in your body and eat the food out of your stomach. Oh… and it could possibly kill you. But you'll lose weight! Sounds great, right? WRONG. Hopefully no one has ever considered this diet as a reality. Thankfully, the US has banned the purchase and transportation of this parasitic worm, however there are a few rogue internet sites out there teaching people how to become infected with the worms.

TIP: Instead of ingesting parasites to lose weight, try alkalizing and energizing your body with a healthy green drink each day. Make a green smoothie every morning with fresh produce and add a scoop of All Day Energy Greens to boost the nutritional content. You'll be amazed at the results in just a few weeks.

Beer and Ice Cream Diet

Junk food junkies rejoice! If this diet actually worked, you could eat ice cream and drink beer all day and lose weight. Sounds awesome, right?! The theory behind this diet is simple: it takes energy for your body to warm up these cold foods once they are in your stomach. That means that you must burn calories to heat the food before your body can naturally digest it. Naturally, there's no way for us to get all the vitamins and minerals we need from beer and ice cream alone, so this diet doesn't work in the end.

TIP: Eat a variety of healthy foods from all food groups with the majority of your diet consisting of plant-based foods. Supplement with green energy drinks in the morning and afternoon to make sure you're getting the proper amount of fruits and veggies each day.

People who read this article also viewed:

How All Day Energy Greens Can Help Your Fitness RegimenHow to Pack a Nutritional Punch to your SmoothiesWhy Hydration is Important for Your HealthHow to Lose Weight with Diet, Exercise, and All Day Energy GreensGet Out of that Starbucks Line! Coffee is Bad for You. Try a Green Energy Drink Instead.Keeping an Alkaline Diet Can Help Promote Optimum HealthAbs Are Made In The Kitchen Not In The GymTrouble Snacking? How to Stop Snacking and Lose Those Last Pounds for GoodGreen Smoothie Recipes to Keep You Fueled Throughout Your DayHistory and Health Benefits of Organic FlaxseedHistory and Health Benefits of Red RaspberryTips on How to Get Clear, Beautiful Skin: 4 Foods You Should Eat for Healthy SkinGet Fit and Healthy for your Wedding with All Day Energy GreensHistory and Health Benefits of Organic Barley GrassAll Day Energy Greens - Drink IdeasHistory and Health Benefits of Yucca RootWhy a Diverse Diet is ImportantHistory and Health Benefits of WatercressPost-Workout Nutrition: What to eat and drink after a workoutHistory and Health Benefits of ParsleyHistory and Health Benefits of CarrotsHistory and Health Benefits of AlfalfaDon't Eat Junk Food! 4 Healthy Snacks to Curb HungerHow much exercise should you be getting each day?Green Drinks Battle: Dr. Oz's Green Drink vs. All Day Energy GreensTop 5 Easy and Effective Ways to Get Ready for Bikini SeasonHealth Benefits of SpirulinaHistory and Health Benefits of Rose HipsTop 3 Crazy Weight Loss Fad Diets of All TimeFitness Green Drink Smoothie Recipes to Promote Stamina.aspxGreen Drinks for BeginnersGreen Drinks for Weight LossUnique Green Drink Smoothie Ingredients3 Quick and Healthy Breakfast Ideas3 Tips for Stellar Green Drink SmoothiesProduct Comparison: Athletic Greens VS. All Day Energy GreensBudget-Friendly Superfoods for Green DrinksGreen Drink Recipe: Chocolate Mint Green SmoothieGreen Drinks to Help Fight Candida InfectionsHow to Stay Healthy While Traveling with Green DrinksHow to Spring Clean Your Diet FastTop 5 Leafy Green Vegetables to Use in your Green Drink Smoothie RecipesThe Green Drink Generation: Celebrities Who JuiceRobin Quivers Green DrinkMeatless Monday Green Drink RecipeKris Carr Green Smoothie RecipeGreen Drink Superfood Powders vs MultivitaminsGreen Drinks Frequently Asked QuestionsClean Eating Lose Weight Green DrinksCandice Kumai Clean Green Drink RecipeBest YouTube Videos on How to Make Green Drinks8 Steps to Losing Weight Getting Fit Green Drinks5 Tips for Creating a Healthier LifestyleDifferent Types of Green SupplementsElle MacPherson's Experience with Green Supplements & Alkaline DietEnergy Drink Dexaprine XR Causes Hospitalization, Recalled by ManufacturerThe Best Green Drink for Digestion5 Easy Ways to Protect Your Bones Green Energy Drinks: Tips for Finding a Healthier Pick-Me-UpTop 10 Vegetables to Build Muscle FastGreen Drink Recipe to Curb Your Sweet ToothJennifer Lopez's Green Drink Recipe

Try All Day Energy Greens, a digestive supplement and green energy drink for digestive health.