Featuring Dr. Christine Horner
The world of vitamins and supplements can be overwhelming and confusing, but the Vibrant Health Forum (VHF) is now available to help guide you and answer your questions. Our goal is to help you make informative decisions regarding your health care so you can ultimately live a vibrant life!
Each week, the VHF will feature an educational article on a popular health topic along with a video blog discussing simple tips to help you achieve extraordinary health.
Dr. Christine Horner on Youtube
How many times have you walked in a room and forgot what you went in there for? I don't know about you, but for me, a more appropriate question would be-how many times a day? I can't remember...when I lost my ability to effortlessly multi-task 6 projects at a time, or successfully leave a room with the item I specifically went in there to get. Researchers say that for most of us, we start to notice these changes as we approach our 50's. Yes, you guessed it-I'm well into the decade of the beginning of forgetfulness.
As we age, "senior moments" become more common for all of us. But, when you forget where you put your car keys...for the third time today... could that be a sign you are in the early stages of dementia? Possibly-and you definitely want to see your doctor if you have any of the warning signs (read about them at www.alz.org). But chances are, it is not. You might be wondering if there is anything you can do to keep your brain sharp, or is it an inevitable part of aging that you'll gradually lose your memory? read moreARCHIVED ARTICLES:
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