Quick Tip
Add Lychee to Your Wintertime List
When it comes to boosting your immune system, nothing fits the bill quite like vitamin C. But rather than resorting to boring old orange juice, show off your exotic side with lychee!
How to do it
You can eat nine to 10 lychees to meet your daily vitamin C requirement. But if you are looking for an immune system boost, you are better off using a liquid lychee supplement.
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